Stuck in between...

You know that mood you get into where nothing sounds good or fun? Thats where I am right now. I'm stuck in between happy and sad and bored and tired and energized and lazy and motivated. I want to work out, I just don't feel like it. It doesnt help that even though my shoulder is feeling better it still hurts. I want to read but every time I start I lose interest and stop that too. No TV show or movie sounds good. Eating has lost its appeal. (Yes I know, a serious delimma!) I could clean but the motivation and energy immediately sap when I start to get up. I've surfed the net enough to know nothing significant isn't going to change in the next five minutes and Im not tired enough to sleep. What to do what to do.....